Japan Northern Honshu Lakes & Mountains Hiking
Spiritual Landscapes from Tokyo & Nikko to Mount Hakkoda
Highlights:
- Escape to northern Japan and hike its unspoiled lakes, high-altitude wetlands, and lush gorges
- Discover Japan's "mountain faith" - Shugendo, with deeply rooted spiritual traditions, in sacred Dewa Sanzan
- See Nikko's UNESCO-listed sites, unwind in natural hot springs, and overnight in traditional ryokans
Important Trip Details:
You will be on your feet for much of each day, including hikes of 3-6 hours and up to 8 miles a day on mountain trails through the Japanese countryside, visiting idyllic villages, mountain lakes & summits, and ancient temples. Elevations are between 500 and 6,500 feet. There are some steady climbs that require stamina, and some trails involve portions over tree roots and stone steps that can be slippery when wet. You need to be in good health and physical condition for this trip.
Minimum Age: 13
- Adventure and Active
- Hiking and Trekking
- UNESCO Site
Reason #01
MT Sobek has been operating award-winning adventures in Asia since 1969, working with the best local guides to ensure an immersive and unforgettable adventure.
Reason #02This well-paced 13-day hiking adventure takes you from Tokyo and Nikko to northern Honshu, combining rewarding valley and mountain hikes with the wonders of cultural touring.
Reason #03Our local expert guides go the extra mile and are the perfect travel companions. Gain a unique understanding of the Japanese relationship with mountains and how this imbues Shintoism and the Shugendo faith.
ActivitiesHiking on easy to moderately challenging mountain trails up to 8 miles a day with some continuous ascents and descents and stone steps, plus cultural touring linked by scenic train rides.
LodgingRejuvenate at traditional ryokans (inns) — many with onsen (hot springs) — set in scenic mountain locations.
ClimateLate July to September is very hot (75°F to 95°F) and humid in Tokyo, cooling as you head north and into the mountains.
Who will meet me on arrival?You will take a pre-booked shared taxi from either Narita or Haneda Airport to the hotel, where your MT Sobek guide will meet you in the evening for a trip briefing and dinner.
What days will I be without my luggage during this trip?On this trip we enjoy an authentic experience, traveling as many Japanese people do on the excellent train and bus system. Large bags are not accommodated on public transportation so we make use of a clever bag forwarding system known as "takuhaibin," unique to Japan.
We are unable to guarantee 100% gluten-free meals, as there is some gluten in soy sauce and in miso, which are core seasoning ingredients in Japan and very difficult to avoid. That said, we are happy to request meals that don't include wheat noodles, tempura, breaded items, or bread. Please let us know your needs as soon as possible so we can manage your request.
Can you manage vegetarian meals, or meals without fish or shellfish?
We are more than happy to request meals with no apparent animal products, but meals without any traces of fish are not possible to arrange due to the ubiquitous nature of dashi (broth flavored with dried fish flakes). Dashi is foundational to Japanese cuisine and is a small component of many dishes. We are not able to arrange for all dishes to be prepared without dashi; you can decide not to eat them but may then need to supplement meals with snacks that you supply yourself. Many of our vegetarian guests who have doubts about dashi before coming to Japan find that they enjoy the delicious dishes made with this subtle flavoring.
What is staying in a ryokan, minshuku and shukubo like?
A shukubo is an authentic Buddhist temple lodging attended by young monks in training, and you'll have the chance to stay at a shukubo for two nights (Days 6 and 7) at Mount Haguro. These have simple guest rooms with sliding screens and you sleep on futons atop tatami mat floors. There are shared bathroom facilities - separate for men and women. You'll dine on Buddhist vegetarian food and will have the opportunity to attend morning prayers with the monks, as well as to enjoy traditional gardens.
Ryokans and minshuku vary significantly, but usually have tatami mat floors, futon beds, and shared bathing facilities (divided by gender). Some of the ryokans have private toilet and sink en-suite in the rooms, with only the bathing facilities shared; at other ryokans and all minshukus, all bathroom facilities are shared.
The standard minimum age for this trip is 18, but check out our private trip options for families and groups with younger guests.Will I need to bring hiking poles?
Yes, hiking poles (with rubber tips) are recommended for several days of hiking.
Inclusions
Expertise and services of our experienced adventure guides
All accommodations as noted in the itinerary
All breakfasts, almost all lunches and dinners as noted in the itinerary
Snacks and water between meals
Additional regional guides and experts on many trips
Comprehensive Trip Planner with detailed pre-trip information
Private guided tours at historic sites, museums, wineries and other select attractions as noted in the itinerary
Special events and other select attractions as mentioned in the itinerary
All gratuities at hotels and restaurants
Equipment and experienced guides for activities as described in the itinerary
Park and other entry fees (unless otherwise noted)
Fares for trains, ferries and other modes of travel as listed in the itinerary
Select transfers as mentioned in the itinerary
Baggage transfers and porterage
Exclusions
International airfare, airport taxes, and excess baggage fees
Alcoholic beverages (MT Sobek provides wine at select events)
Gratuities for MT Sobek guides and guide-drivers
Travel Protection Program
Personal expenses
Day: 1, duration: 2
Park Hotel
Park Hotel is a luxury hotel ideally located in Shiodome, a bustling center of Tokyo's business and culture. The hotel's art theme is reflected in the 17 artist-designed guest rooms, the various art installations and exhibitions the hotel displays, and the creative cuisine served in its many restaurants. The Park Hotel Tokyo offers traditional Japanese hospitality in a modern setting.
Day: 3, duration: 2Itaya Ryokan
Itaya Ryokan is an onsen with both a 250-year-old traditional side and a modern side. The property is surrounded by beautiful mountains, and the natural, milky-white spring water in the communal baths contains sulfur, which is purported to have skin-smoothing and healing properties. Japanese-style guest rooms have futons on tatami-mat floors and en suite bathroom facilities.
Day: 5, duration: 1Takimikan
This hidden onsen's peaceful, open-air bath has stunning views of Ginzan Onsen area, and all rooms face the spectacular mountains. Indoor and outdoor communal hot spring baths are segregated by gender. Japanese-style rooms have futon bedding and en suite facilities, and the ryokan's renowned restaurant serves fresh buckwheat noodles, seasonal local vegetables, and fish at night.
Day: 6, duration: 2Saikan
Perched near Mt. Haguro's summit, this atmospheric pilgrimage lodge was once part of a Buddhist temple. Immerse yourself in tradition, soaking in gender-segregated communal baths (onsen). You may have the opportunity to join an early morning religious service. Stay in Japanese-style rooms divided by paper screens, with futons on tatami-mat floors, and separate toilet facilities. Delight in shojin-ryori, the vegetarian cuisine of Buddhist monks, to complete your authentic cultural experience.Day: 6, duration: 2
Sankoin
Staying in the beautiful Sankoin Shinto shrine lodging, originally part of a Buddhist temple, is a wonderful experience, and may include the opportunity to join the early morning religious service. Communal baths are segregated by gender, and toilets are not in-room. Rooms are Japanese style with futons on tatami-mat floors and divided by paper screens. The food is excellent vegetarian shojin-ryori cuisine.
Day: 8, duration: 1Hakkoda Hotel
At the base of Mt. Hakkoda's western slopes this charming hotel is surrounded by the pristine beech forests of Towada-Hachimantai National Park. Classic log cabin architecture combined with cozy interiors creates a welcoming atmosphere at this Japanese mountain retreat. Western-style rooms feature large picture windows so you can enjoy the beautiful natural surroundings. The traditional hot spring baths allow you to unwind while looking out on the tranquil surrounding forest.Day: 9, duration: 1
Oirase Keiryu Hotel
The Oirase Keiryu Hotel is a lovely Hoshino Resorts property with a unique location on the shore of the scenic Oirase Gorge, part of the Towada-Hachimantai National Park. Surrounded by clear streams, mossy rocks, and deciduous broad-leaved forests, the resort features an outdoor bath that overlooks mountain streams, for a soothing soak surrounded by the sounds of water murmuring and birds chirping. Japanese-style rooms feature large picture windows to appreciate the lush surroundings.Day: 10, duration: 1
Shinzantei
This ryokan is located on the shore of Lake Towada, a caldera lake created by an ancient volcanic eruption. All rooms are Japanese style with futon bedding on tatami-mat floors. Rooms also have en suite bathrooms. Guests may enjoy the onsen's communal hot spring bath, which is available 24 hours a day.
Day: 11, duration: 2Park Hotel
Park Hotel is a luxury hotel ideally located in Shiodome, a bustling center of Tokyo's business and culture. The hotel's art theme is reflected in the 17 artist-designed guest rooms, the various art installations and exhibitions the hotel displays, and the creative cuisine served in its many restaurants. The Park Hotel Tokyo offers traditional Japanese hospitality in a modern setting.
Tomomi Shimazu
Tomomi was born and raised in Tokyo. After completing her degree in international relations, she studied in the UK and the US. Later she lived in Hawaii and Israel for years and traveled extensively in Europe, the US and Middle East. She now lives in Tokyo, close to its center and loves gardening, walking, cycling and yoga. Tomomi enjoys guiding and sharing her knowledge of both traditional and urban cultures of Japan. Meet Tomomi on MT Sobek's adventures in Japan.

Our groups are intentionally kept small to allow for a deeper experience with the people and wildlife you encounter on the way. It also allows us to take advantage of the many unexpected invitations and opportunities that would be impossible with larger groups.

Small Group Travel
Whether you’re traveling solo, with a partner, or with friends, join one of our over 500 scheduled departures where you’ll travel in the company of like-minded adventurers. They love being engaged, energized, and inspired. Each with their own story to tell, they make fascinating and entertaining travel companions. You may just come home with a new travel buddy. Plus, with an average of 8 to 10 guests per scheduled group, you’ll have unparalleled access to your expert guides and the space to enjoy your adventure free from the limitations of a tour bus.

Private Adventures
Private adventures with MT Sobek are perfect for those travelers who enjoy the privacy and flexibility of traveling on their own but want the peace of mind that comes with having all the logistics handled by experts. Most of our itineraries can be made private. We offer hundreds of itineraries and dates that your group can easily take over, or, if the date you’re looking for isn’t available, we’ll make it happen for you.

Custom Adventures
Whatever the occasion—family reunion, milestone celebration, an ultimate road trip with friends, we can make your dream trip happen. Experience MT Sobek’s blend of insider access and adventure style on an itinerary exclusively created for you and your family, colleagues, or friends. We have a dedicated team of Custom Trip Specialists.

Solo Travelers
Small group travel is perfect for solo adventurers looking to explore with like-minded people. Right from your first meeting, you’ll be amazed at how quickly you start to bond with your fellow travelers. No matter where they come from, it turns out that simply having a shared love of travel really brings people together. Whether you’re on the trail, watching wildlife, or enjoying a meal around a family table, there are plenty of opportunities to share stories and talk about highlights from the day.
From luxury hotels to rustic lodging, deluxe camping to wilderness camping, check out our full range of accommodation styles. Some trips may include a combination of styles, expertly picked for the destination.
Hotels at the Heart of Adventure
Where else to stay when visiting the Grand Canyon but perched on the North Rim of this natural wonder? How better to appreciate the fjords of Norway than to slumber in a brightly colored fisherman’s cottage by the water’s edge? Or to spot the “Big Five” from your luxury safari camp’s private veranda? We seek out small boutique hotels and lodges that treat you to the “must-have” experiences of the region.

Luxury Hotels
Revel in pure luxury at our hand-picked 5-star hotels—some of the most exquisite properties on the planet. With excellent amenities and services, including restaurants and wellness facilities, these accommodations are consistently top-rated by guests and provide an ultimate pampered experience.

Comfortable Hotels
The majority of our properties include small hotels and inns with a local flair. Well-appointed with modern amenities, many are family-run, adding to their character and charm. In some destinations, properties are chosen for their proximity to National Parks, wildlife and nature and are more basic.

Rustic Lodging
Our rustic lodgings category includes remote lodges, mountain huts, homestays, guesthouses, gers, and fixed Bedouin camps. These accommodations may include bunk rooms and shared bathroom facilities. They truly get you to the heart of the destination.

Luxury Safari Camps & Lodges
We work with the finest African safari camps and global eco-lodges to bring you an ultimate experience that embodies the romance of adventure travel. We choose award-winning and top-rated accommodations with excellent amenities and services, including beautifully appointed safari tents and cabins.
Adventure Camping
The only way to experience some of our most remote mountain and river destinations is to camp. Everest Base Camp, Kilimanjaro, the Middle Fork of the Salmon River—some of our most popular adventures—include at least five nights of camping. However, the type of camp set up can be different, depending on the destination’s remoteness and how easy it is to transport gear. Here are our three main camping styles.

Deluxe Camping
- Roomy tents
- Mattresses with linens
- Dining table and chairs
- Guides prepare meals
- All set up for you

Comfortable Camping
- Roomy tents
- Sleeping bags and pads
- Dining table and chairs
- Guides prepare meals
- Some camp work may be required

Wilderness Camping
- Trekking tents
- Sleeping bags and pads
- Guests help set up camp
- Guides prepare meals
Expedition Cruising
Over the years, we’ve found that adventure cruising aboard a nimble small ship or deluxe yacht gives our guests an intimate expedition-like experience with maximum flexibility. We can navigate narrow waterways, pull right into private coves, and get you onshore quickly. No waiting in long lines to get off the boat and no crowds once you get on shore!

Luxury Small Ship
Enjoy a luxurious 5-star cruise aboard modern vessels with elegant interior designs that enhance your onboard experience. Our luxury Galapagos ship, the Endemic, carry a maximum of 16 passengers, while polar expedition ships such as the Magellan Explorer carry up to 70 passengers. These ships include spas, bars, climate-control en-suite rooms, and an abundance of state-of-the-art equipment for ultimate cruising. Our guide to crew ratio is guide and crew service is world-class.

Comfortable Small Ship
Our comfortable 3 and 4-star ships are well-designed for relaxation and all equipped with modern amenities. Aboard you’ll enjoy en-suite amenities, air-conditioning, attractive dining, bar and lounge areas, and outdoor decks for viewing the scenery. Whatever star rating of ship you choose, you can be assured of the same world-class guide and crew team, and a first-rate experience.
Our adventures are categorized by activity levels from 1 to 5. Level 1 trips are the easiest, Level 3 trips are moderate, and Level 5 trips are our most strenuous—perfect for those seeking the ultimate challenge. We also offer new flexible trips featuring activities rated at Level 2 or Level 3, providing two activity options to match your preference on the day! For all trips, we encourage you to review the activity level and read the detailed activity overview for your chosen itinerary to ensure you’re fully prepared for your adventure.

Easygoing – Level 1
Our most relaxed style of travel. Come prepared with flexibility and a spirit of adventure. Activities may include game drives along dusty or bumpy roads, canoe rides or river floats, sailing, or walks of up to 30 minutes on flat terrain. Trail conditions may include cobblestones, pavement, gravel, or dirt paths. On some days you may be on your feet for much of the time.

Easy-to-Moderate – Level 2
Active trips are appropriate for most travelers. You don’t need any previous kayaking, hiking, or other experience, but should be in generally fit condition. Trips may include short hikes or walking of up to 3 hours at elevations below 6,000 feet, sea kayaking in protected waters, or river rafting on Class I-II rapids.

Multi-Level – Level 2 & 3
These flexible trips are perfect for travelers seeking a range of activity levels, from easy to moderate, with two options to suit your preference and energy on the day. This type of trip also enables you to travel with friends who are more, or less, active than you, and either start or end the activity together. For example, Level 2 guests may choose a 3-hour hike while Level 3 guests may choose a 6-hour hike. This variety ensures that there’s something for everyone, whether you’re looking for a leisurely experience or a bit more of a challenge. No matter your choice, you’ll enjoy breathtaking scenery, unforgettable adventures, and plenty of time together as a group.

Moderate – Level 3
The majority of MT Sobek trips. These typically include 3 to 6 hours of physical activity per day, such as rafting or wilderness camping. Eight to ten-mile hikes can reach up to 10,000 feet and may include some steep ascents or descents. River rafting trips include Class III rapids and sea kayaking trips to visit protected waters.

Moderate-to-Challenging – Level 4
Trips for experienced travelers seeking full days of activity and a higher level of physical challenge. Hikes and treks of up to 14 miles and 4,000 feet of elevation gains and losses per day cover steep, sometimes rugged terrain, potentially into areas of exposure and elevations exceeding 10,000 feet. River rafting trips include Class IV-V rapids; sea kayaking trips include 4 to 5 hours of paddling per day in areas of open water with waves and tides.

Ultimate Challenge – Level 5
Our most demanding trips for guests seeking a physical challenge. Trips include trekking without vehicle support over steep, often rugged terrain at elevations over 10,000 feet. Daily hikes of up to 12 hours or more may include substantial altitude gains and losses into remote areas of wilderness. River rafting trips include Class IV-V rapids and areas where portaging is needed. Previous experience, as well as a completed physician’s certificate, is required.
We Are Committed to Sustainability
At MT Sobek, sustainability isn’t just a principle; it’s woven into the very fabric of how we operate. We don’t simply observe the world’s unique cultures and fragile ecosystems—we take an active role in their preservation. Supporting organizations dedicated to environmental conservation and community well-being is part of our DNA. Over the years, we have contributed over half a million dollars to conservation efforts and volunteered hundreds of hours to initiatives like Yosemite Facelift. Our programs work to ensure that the wild and beautiful places we visit will continue to thrive, with a special emphasis on sustainable practices and positive social impact. From funding reforestation projects to supporting local artisans, our commitment to sustainability goes hand-in-hand with unforgettable adventure.

Protect The Galapagos
MT Sobek is proud to support the Galapagos Conservancy by making an annual conservation investment to its Santiago Society program. Galapagos Conservancy is dedicated exclusively to the long-term protection of the Galapagos Islands, and collaborates closely with the Charles Darwin Foundation, the Galapagos National Park, and many other institutions that are committed to the conservation of the entire archipelago.

Save the Tiger
MT Sobek guide Brian Weirum has made saving tigers his life’s mission and we are proud to support the Fund For the Tiger, raising over $300,000 to help tiger conservation in India and Nepal. The fund aims to address the threats faced by these majestic big cats and ensure their survival for future generations.

Kilimanjaro Porters Assistance Project
We are proud to work with the Kilimanjaro Porters Assistance Project (KPAP), based in Moshi, Tanzania, to improve the welfare and conditions for all Kilimanjaro porters. KPAP is an initiative of the International Mountain Explorers Connection (IMEC).

American Himalayan Foundation
Since our first treks in Nepal in 1969, Mountain Travel Sobek has worked with Himalayan communities to help support their way of life. We are also proud supporters of the American Himalayan Foundation which brings shelter, safety, education, health, and opportunity to people across the Himalaya. The AHF opens doors to education and health care, builds stronger communities, and works in a way that respects both tradition and innovation.

Dolma Ling Nunnery
As part of our philanthropic endeavors, we are proud supporters of the Tibetan Nuns Project at the Dolma Ling Nunnery & Institute in Dharamsala, northern India. The Tibetan Nuns Project provides education and support to refugee nuns from Tibet and to nuns from the Himalayan regions of India.

High Atlas Foundation
The High Atlas Foundation (HAF) empowers Moroccan communities through sustainable development. Focused on education, women’s empowerment, and environmental stewardship, HAF fosters local leadership to drive impactful change. From planting trees to building schools, their initiatives improve livelihoods while preserving cultural heritage, creating lasting opportunities for underserved rural and urban populations.

Preserve Alaska
The Alaska Conservation Foundation is the only public foundation solely dedicated to conservation in Alaska. The ACF’s vision is for an inspiring Alaska that is naturally thriving, biologically and culturally diverse, rich in wildlands, bountiful in terrestrial and marine life, sustainable in its economic development and thoughtfully protected—forever. MT Sobek supports the ACF by sharing their mission and vision with generations of adventure travelers.

National Park Foundation
As the official nonprofit partner of the National Park Service, the National Park Foundation generates private support and builds strategic partnerships to protect and enhance America’s national parks for present and future generations. We are proud to support the National Park Foundation to help sustain over 400 national parks in the USA, preserving 85 million acres of the world’s most treasured landscapes, ecosystems, and historical sites.
National Park Service
MT Sobek is proud to be an authorized concessionaire of the National Park Service and a permitted outfitter under the National Forest Service and Bureau of Land Management. We always follow Leave No Trace principles and seek to drive awareness of fragile ecosystems to help support their long-term sustainability.

Western Rivers Conservancy
MT Sobek is proud to support Western Rivers Conservancy, an organization dedicated to protecting and preserving the vital rivers of the American West. With a shared passion for safeguarding the natural world, MT Sobek aligns with WRC’s mission to conserve critical habitats, secure public access to waterways, and ensure the sustainability of these lifelines for future generations. Together we’re working to make a meaningful impact on the preservation of our rivers.

Alianza Cero Basura
Alianza Cero Basura offers innovative solutions for sustainable living in Baja California Sur. It promotes waste reduction, recycling, and environmental education, providing tools and resources to empower communities. By fostering collaboration and eco-conscious practices, the hub inspires impactful change toward a zero-waste future.

Adventure Travel Conservation Fund
MT Sobek is proud to be a member of the Adventure Travel Conservation Fund (ATCF), an international nonprofit focused on funding on-the-ground conservation projects around the world. The ATCF is committed to protecting wild destinations and provides members in the travel and outdoor industry an avenue to directly advance critical projects that protect people, species, cultures, and places.

Ride 4 a Woman
We are proud to support Ride 4 a Woman, a charitable organization that empowers the women of Bwindi, Uganda More than 300 women from 11 villages now use or work at the Ride 4 a Woman community center, where they can learn to pedal sew, weave baskets, dance, sing and drum; learning new skills, making a living and making it possible for their children to gain an education.

Community Rhino Conservation Initiative
We are proud to support the Community Rhino Conservation Initiative to help benefit the communities and wildlife of Hwange National Park in Zimbabwe. The CRCI has re-introduced rhino to this part of Zimbabwe in a highly secure and sustainable way to eventually accommodate a viable population of free roaming black and white rhino.
Exito Planet Care Ambassador Carbon Offsetting
We are proud to work with Exito travel to book flights for our guests. Exito is a Planet Care Ambassador, committed to taking concrete steps to minimize travelers’ flight impacts on the environment by fully offsetting carbon emissions.
Reason #01
MT Sobek has been operating award-winning adventures in Asia since 1969, working with the best local guides to ensure an immersive and unforgettable adventure.
Reason #02This well-paced 13-day hiking adventure takes you from Tokyo and Nikko to northern Honshu, combining rewarding valley and mountain hikes with the wonders of cultural touring.
Reason #03Our local expert guides go the extra mile and are the perfect travel companions. Gain a unique understanding of the Japanese relationship with mountains and how this imbues Shintoism and the Shugendo faith.
ActivitiesHiking on easy to moderately challenging mountain trails up to 8 miles a day with some continuous ascents and descents and stone steps, plus cultural touring linked by scenic train rides.
LodgingRejuvenate at traditional ryokans (inns) — many with onsen (hot springs) — set in scenic mountain locations.
ClimateLate July to September is very hot (75°F to 95°F) and humid in Tokyo, cooling as you head north and into the mountains.
Who will meet me on arrival?You will take a pre-booked shared taxi from either Narita or Haneda Airport to the hotel, where your MT Sobek guide will meet you in the evening for a trip briefing and dinner.
What days will I be without my luggage during this trip?On this trip we enjoy an authentic experience, traveling as many Japanese people do on the excellent train and bus system. Large bags are not accommodated on public transportation so we make use of a clever bag forwarding system known as "takuhaibin," unique to Japan.
We are unable to guarantee 100% gluten-free meals, as there is some gluten in soy sauce and in miso, which are core seasoning ingredients in Japan and very difficult to avoid. That said, we are happy to request meals that don't include wheat noodles, tempura, breaded items, or bread. Please let us know your needs as soon as possible so we can manage your request.
Can you manage vegetarian meals, or meals without fish or shellfish?
We are more than happy to request meals with no apparent animal products, but meals without any traces of fish are not possible to arrange due to the ubiquitous nature of dashi (broth flavored with dried fish flakes). Dashi is foundational to Japanese cuisine and is a small component of many dishes. We are not able to arrange for all dishes to be prepared without dashi; you can decide not to eat them but may then need to supplement meals with snacks that you supply yourself. Many of our vegetarian guests who have doubts about dashi before coming to Japan find that they enjoy the delicious dishes made with this subtle flavoring.
What is staying in a ryokan, minshuku and shukubo like?
A shukubo is an authentic Buddhist temple lodging attended by young monks in training, and you'll have the chance to stay at a shukubo for two nights (Days 6 and 7) at Mount Haguro. These have simple guest rooms with sliding screens and you sleep on futons atop tatami mat floors. There are shared bathroom facilities - separate for men and women. You'll dine on Buddhist vegetarian food and will have the opportunity to attend morning prayers with the monks, as well as to enjoy traditional gardens.
Ryokans and minshuku vary significantly, but usually have tatami mat floors, futon beds, and shared bathing facilities (divided by gender). Some of the ryokans have private toilet and sink en-suite in the rooms, with only the bathing facilities shared; at other ryokans and all minshukus, all bathroom facilities are shared.
The standard minimum age for this trip is 18, but check out our private trip options for families and groups with younger guests.Will I need to bring hiking poles?
Yes, hiking poles (with rubber tips) are recommended for several days of hiking.
Inclusions
Expertise and services of our experienced adventure guides
All accommodations as noted in the itinerary
All breakfasts, almost all lunches and dinners as noted in the itinerary
Snacks and water between meals
Additional regional guides and experts on many trips
Comprehensive Trip Planner with detailed pre-trip information
Private guided tours at historic sites, museums, wineries and other select attractions as noted in the itinerary
Special events and other select attractions as mentioned in the itinerary
All gratuities at hotels and restaurants
Equipment and experienced guides for activities as described in the itinerary
Park and other entry fees (unless otherwise noted)
Fares for trains, ferries and other modes of travel as listed in the itinerary
Select transfers as mentioned in the itinerary
Baggage transfers and porterage
Exclusions
International airfare, airport taxes, and excess baggage fees
Alcoholic beverages (MT Sobek provides wine at select events)
Gratuities for MT Sobek guides and guide-drivers
Travel Protection Program
Personal expenses
Day: 1, duration: 2
Park Hotel
Park Hotel is a luxury hotel ideally located in Shiodome, a bustling center of Tokyo's business and culture. The hotel's art theme is reflected in the 17 artist-designed guest rooms, the various art installations and exhibitions the hotel displays, and the creative cuisine served in its many restaurants. The Park Hotel Tokyo offers traditional Japanese hospitality in a modern setting.
Day: 3, duration: 2Itaya Ryokan
Itaya Ryokan is an onsen with both a 250-year-old traditional side and a modern side. The property is surrounded by beautiful mountains, and the natural, milky-white spring water in the communal baths contains sulfur, which is purported to have skin-smoothing and healing properties. Japanese-style guest rooms have futons on tatami-mat floors and en suite bathroom facilities.
Day: 5, duration: 1Takimikan
This hidden onsen's peaceful, open-air bath has stunning views of Ginzan Onsen area, and all rooms face the spectacular mountains. Indoor and outdoor communal hot spring baths are segregated by gender. Japanese-style rooms have futon bedding and en suite facilities, and the ryokan's renowned restaurant serves fresh buckwheat noodles, seasonal local vegetables, and fish at night.
Day: 6, duration: 2Saikan
Perched near Mt. Haguro's summit, this atmospheric pilgrimage lodge was once part of a Buddhist temple. Immerse yourself in tradition, soaking in gender-segregated communal baths (onsen). You may have the opportunity to join an early morning religious service. Stay in Japanese-style rooms divided by paper screens, with futons on tatami-mat floors, and separate toilet facilities. Delight in shojin-ryori, the vegetarian cuisine of Buddhist monks, to complete your authentic cultural experience.Day: 6, duration: 2
Sankoin
Staying in the beautiful Sankoin Shinto shrine lodging, originally part of a Buddhist temple, is a wonderful experience, and may include the opportunity to join the early morning religious service. Communal baths are segregated by gender, and toilets are not in-room. Rooms are Japanese style with futons on tatami-mat floors and divided by paper screens. The food is excellent vegetarian shojin-ryori cuisine.
Day: 8, duration: 1Hakkoda Hotel
At the base of Mt. Hakkoda's western slopes this charming hotel is surrounded by the pristine beech forests of Towada-Hachimantai National Park. Classic log cabin architecture combined with cozy interiors creates a welcoming atmosphere at this Japanese mountain retreat. Western-style rooms feature large picture windows so you can enjoy the beautiful natural surroundings. The traditional hot spring baths allow you to unwind while looking out on the tranquil surrounding forest.Day: 9, duration: 1
Oirase Keiryu Hotel
The Oirase Keiryu Hotel is a lovely Hoshino Resorts property with a unique location on the shore of the scenic Oirase Gorge, part of the Towada-Hachimantai National Park. Surrounded by clear streams, mossy rocks, and deciduous broad-leaved forests, the resort features an outdoor bath that overlooks mountain streams, for a soothing soak surrounded by the sounds of water murmuring and birds chirping. Japanese-style rooms feature large picture windows to appreciate the lush surroundings.Day: 10, duration: 1
Shinzantei
This ryokan is located on the shore of Lake Towada, a caldera lake created by an ancient volcanic eruption. All rooms are Japanese style with futon bedding on tatami-mat floors. Rooms also have en suite bathrooms. Guests may enjoy the onsen's communal hot spring bath, which is available 24 hours a day.
Day: 11, duration: 2Park Hotel
Park Hotel is a luxury hotel ideally located in Shiodome, a bustling center of Tokyo's business and culture. The hotel's art theme is reflected in the 17 artist-designed guest rooms, the various art installations and exhibitions the hotel displays, and the creative cuisine served in its many restaurants. The Park Hotel Tokyo offers traditional Japanese hospitality in a modern setting.
Tomomi Shimazu
Tomomi was born and raised in Tokyo. After completing her degree in international relations, she studied in the UK and the US. Later she lived in Hawaii and Israel for years and traveled extensively in Europe, the US and Middle East. She now lives in Tokyo, close to its center and loves gardening, walking, cycling and yoga. Tomomi enjoys guiding and sharing her knowledge of both traditional and urban cultures of Japan. Meet Tomomi on MT Sobek's adventures in Japan.

Our groups are intentionally kept small to allow for a deeper experience with the people and wildlife you encounter on the way. It also allows us to take advantage of the many unexpected invitations and opportunities that would be impossible with larger groups.

Small Group Travel
Whether you’re traveling solo, with a partner, or with friends, join one of our over 500 scheduled departures where you’ll travel in the company of like-minded adventurers. They love being engaged, energized, and inspired. Each with their own story to tell, they make fascinating and entertaining travel companions. You may just come home with a new travel buddy. Plus, with an average of 8 to 10 guests per scheduled group, you’ll have unparalleled access to your expert guides and the space to enjoy your adventure free from the limitations of a tour bus.

Private Adventures
Private adventures with MT Sobek are perfect for those travelers who enjoy the privacy and flexibility of traveling on their own but want the peace of mind that comes with having all the logistics handled by experts. Most of our itineraries can be made private. We offer hundreds of itineraries and dates that your group can easily take over, or, if the date you’re looking for isn’t available, we’ll make it happen for you.

Custom Adventures
Whatever the occasion—family reunion, milestone celebration, an ultimate road trip with friends, we can make your dream trip happen. Experience MT Sobek’s blend of insider access and adventure style on an itinerary exclusively created for you and your family, colleagues, or friends. We have a dedicated team of Custom Trip Specialists.

Solo Travelers
Small group travel is perfect for solo adventurers looking to explore with like-minded people. Right from your first meeting, you’ll be amazed at how quickly you start to bond with your fellow travelers. No matter where they come from, it turns out that simply having a shared love of travel really brings people together. Whether you’re on the trail, watching wildlife, or enjoying a meal around a family table, there are plenty of opportunities to share stories and talk about highlights from the day.
From luxury hotels to rustic lodging, deluxe camping to wilderness camping, check out our full range of accommodation styles. Some trips may include a combination of styles, expertly picked for the destination.
Hotels at the Heart of Adventure
Where else to stay when visiting the Grand Canyon but perched on the North Rim of this natural wonder? How better to appreciate the fjords of Norway than to slumber in a brightly colored fisherman’s cottage by the water’s edge? Or to spot the “Big Five” from your luxury safari camp’s private veranda? We seek out small boutique hotels and lodges that treat you to the “must-have” experiences of the region.

Luxury Hotels
Revel in pure luxury at our hand-picked 5-star hotels—some of the most exquisite properties on the planet. With excellent amenities and services, including restaurants and wellness facilities, these accommodations are consistently top-rated by guests and provide an ultimate pampered experience.

Comfortable Hotels
The majority of our properties include small hotels and inns with a local flair. Well-appointed with modern amenities, many are family-run, adding to their character and charm. In some destinations, properties are chosen for their proximity to National Parks, wildlife and nature and are more basic.

Rustic Lodging
Our rustic lodgings category includes remote lodges, mountain huts, homestays, guesthouses, gers, and fixed Bedouin camps. These accommodations may include bunk rooms and shared bathroom facilities. They truly get you to the heart of the destination.

Luxury Safari Camps & Lodges
We work with the finest African safari camps and global eco-lodges to bring you an ultimate experience that embodies the romance of adventure travel. We choose award-winning and top-rated accommodations with excellent amenities and services, including beautifully appointed safari tents and cabins.
Adventure Camping
The only way to experience some of our most remote mountain and river destinations is to camp. Everest Base Camp, Kilimanjaro, the Middle Fork of the Salmon River—some of our most popular adventures—include at least five nights of camping. However, the type of camp set up can be different, depending on the destination’s remoteness and how easy it is to transport gear. Here are our three main camping styles.

Deluxe Camping
- Roomy tents
- Mattresses with linens
- Dining table and chairs
- Guides prepare meals
- All set up for you

Comfortable Camping
- Roomy tents
- Sleeping bags and pads
- Dining table and chairs
- Guides prepare meals
- Some camp work may be required

Wilderness Camping
- Trekking tents
- Sleeping bags and pads
- Guests help set up camp
- Guides prepare meals
Expedition Cruising
Over the years, we’ve found that adventure cruising aboard a nimble small ship or deluxe yacht gives our guests an intimate expedition-like experience with maximum flexibility. We can navigate narrow waterways, pull right into private coves, and get you onshore quickly. No waiting in long lines to get off the boat and no crowds once you get on shore!

Luxury Small Ship
Enjoy a luxurious 5-star cruise aboard modern vessels with elegant interior designs that enhance your onboard experience. Our luxury Galapagos ship, the Endemic, carry a maximum of 16 passengers, while polar expedition ships such as the Magellan Explorer carry up to 70 passengers. These ships include spas, bars, climate-control en-suite rooms, and an abundance of state-of-the-art equipment for ultimate cruising. Our guide to crew ratio is guide and crew service is world-class.

Comfortable Small Ship
Our comfortable 3 and 4-star ships are well-designed for relaxation and all equipped with modern amenities. Aboard you’ll enjoy en-suite amenities, air-conditioning, attractive dining, bar and lounge areas, and outdoor decks for viewing the scenery. Whatever star rating of ship you choose, you can be assured of the same world-class guide and crew team, and a first-rate experience.
Our adventures are categorized by activity levels from 1 to 5. Level 1 trips are the easiest, Level 3 trips are moderate, and Level 5 trips are our most strenuous—perfect for those seeking the ultimate challenge. We also offer new flexible trips featuring activities rated at Level 2 or Level 3, providing two activity options to match your preference on the day! For all trips, we encourage you to review the activity level and read the detailed activity overview for your chosen itinerary to ensure you’re fully prepared for your adventure.

Easygoing – Level 1
Our most relaxed style of travel. Come prepared with flexibility and a spirit of adventure. Activities may include game drives along dusty or bumpy roads, canoe rides or river floats, sailing, or walks of up to 30 minutes on flat terrain. Trail conditions may include cobblestones, pavement, gravel, or dirt paths. On some days you may be on your feet for much of the time.

Easy-to-Moderate – Level 2
Active trips are appropriate for most travelers. You don’t need any previous kayaking, hiking, or other experience, but should be in generally fit condition. Trips may include short hikes or walking of up to 3 hours at elevations below 6,000 feet, sea kayaking in protected waters, or river rafting on Class I-II rapids.

Multi-Level – Level 2 & 3
These flexible trips are perfect for travelers seeking a range of activity levels, from easy to moderate, with two options to suit your preference and energy on the day. This type of trip also enables you to travel with friends who are more, or less, active than you, and either start or end the activity together. For example, Level 2 guests may choose a 3-hour hike while Level 3 guests may choose a 6-hour hike. This variety ensures that there’s something for everyone, whether you’re looking for a leisurely experience or a bit more of a challenge. No matter your choice, you’ll enjoy breathtaking scenery, unforgettable adventures, and plenty of time together as a group.

Moderate – Level 3
The majority of MT Sobek trips. These typically include 3 to 6 hours of physical activity per day, such as rafting or wilderness camping. Eight to ten-mile hikes can reach up to 10,000 feet and may include some steep ascents or descents. River rafting trips include Class III rapids and sea kayaking trips to visit protected waters.

Moderate-to-Challenging – Level 4
Trips for experienced travelers seeking full days of activity and a higher level of physical challenge. Hikes and treks of up to 14 miles and 4,000 feet of elevation gains and losses per day cover steep, sometimes rugged terrain, potentially into areas of exposure and elevations exceeding 10,000 feet. River rafting trips include Class IV-V rapids; sea kayaking trips include 4 to 5 hours of paddling per day in areas of open water with waves and tides.

Ultimate Challenge – Level 5
Our most demanding trips for guests seeking a physical challenge. Trips include trekking without vehicle support over steep, often rugged terrain at elevations over 10,000 feet. Daily hikes of up to 12 hours or more may include substantial altitude gains and losses into remote areas of wilderness. River rafting trips include Class IV-V rapids and areas where portaging is needed. Previous experience, as well as a completed physician’s certificate, is required.
We Are Committed to Sustainability
At MT Sobek, sustainability isn’t just a principle; it’s woven into the very fabric of how we operate. We don’t simply observe the world’s unique cultures and fragile ecosystems—we take an active role in their preservation. Supporting organizations dedicated to environmental conservation and community well-being is part of our DNA. Over the years, we have contributed over half a million dollars to conservation efforts and volunteered hundreds of hours to initiatives like Yosemite Facelift. Our programs work to ensure that the wild and beautiful places we visit will continue to thrive, with a special emphasis on sustainable practices and positive social impact. From funding reforestation projects to supporting local artisans, our commitment to sustainability goes hand-in-hand with unforgettable adventure.

Protect The Galapagos
MT Sobek is proud to support the Galapagos Conservancy by making an annual conservation investment to its Santiago Society program. Galapagos Conservancy is dedicated exclusively to the long-term protection of the Galapagos Islands, and collaborates closely with the Charles Darwin Foundation, the Galapagos National Park, and many other institutions that are committed to the conservation of the entire archipelago.

Save the Tiger
MT Sobek guide Brian Weirum has made saving tigers his life’s mission and we are proud to support the Fund For the Tiger, raising over $300,000 to help tiger conservation in India and Nepal. The fund aims to address the threats faced by these majestic big cats and ensure their survival for future generations.

Kilimanjaro Porters Assistance Project
We are proud to work with the Kilimanjaro Porters Assistance Project (KPAP), based in Moshi, Tanzania, to improve the welfare and conditions for all Kilimanjaro porters. KPAP is an initiative of the International Mountain Explorers Connection (IMEC).

American Himalayan Foundation
Since our first treks in Nepal in 1969, Mountain Travel Sobek has worked with Himalayan communities to help support their way of life. We are also proud supporters of the American Himalayan Foundation which brings shelter, safety, education, health, and opportunity to people across the Himalaya. The AHF opens doors to education and health care, builds stronger communities, and works in a way that respects both tradition and innovation.

Dolma Ling Nunnery
As part of our philanthropic endeavors, we are proud supporters of the Tibetan Nuns Project at the Dolma Ling Nunnery & Institute in Dharamsala, northern India. The Tibetan Nuns Project provides education and support to refugee nuns from Tibet and to nuns from the Himalayan regions of India.

High Atlas Foundation
The High Atlas Foundation (HAF) empowers Moroccan communities through sustainable development. Focused on education, women’s empowerment, and environmental stewardship, HAF fosters local leadership to drive impactful change. From planting trees to building schools, their initiatives improve livelihoods while preserving cultural heritage, creating lasting opportunities for underserved rural and urban populations.

Preserve Alaska
The Alaska Conservation Foundation is the only public foundation solely dedicated to conservation in Alaska. The ACF’s vision is for an inspiring Alaska that is naturally thriving, biologically and culturally diverse, rich in wildlands, bountiful in terrestrial and marine life, sustainable in its economic development and thoughtfully protected—forever. MT Sobek supports the ACF by sharing their mission and vision with generations of adventure travelers.

National Park Foundation
As the official nonprofit partner of the National Park Service, the National Park Foundation generates private support and builds strategic partnerships to protect and enhance America’s national parks for present and future generations. We are proud to support the National Park Foundation to help sustain over 400 national parks in the USA, preserving 85 million acres of the world’s most treasured landscapes, ecosystems, and historical sites.
National Park Service
MT Sobek is proud to be an authorized concessionaire of the National Park Service and a permitted outfitter under the National Forest Service and Bureau of Land Management. We always follow Leave No Trace principles and seek to drive awareness of fragile ecosystems to help support their long-term sustainability.

Western Rivers Conservancy
MT Sobek is proud to support Western Rivers Conservancy, an organization dedicated to protecting and preserving the vital rivers of the American West. With a shared passion for safeguarding the natural world, MT Sobek aligns with WRC’s mission to conserve critical habitats, secure public access to waterways, and ensure the sustainability of these lifelines for future generations. Together we’re working to make a meaningful impact on the preservation of our rivers.

Alianza Cero Basura
Alianza Cero Basura offers innovative solutions for sustainable living in Baja California Sur. It promotes waste reduction, recycling, and environmental education, providing tools and resources to empower communities. By fostering collaboration and eco-conscious practices, the hub inspires impactful change toward a zero-waste future.

Adventure Travel Conservation Fund
MT Sobek is proud to be a member of the Adventure Travel Conservation Fund (ATCF), an international nonprofit focused on funding on-the-ground conservation projects around the world. The ATCF is committed to protecting wild destinations and provides members in the travel and outdoor industry an avenue to directly advance critical projects that protect people, species, cultures, and places.

Ride 4 a Woman
We are proud to support Ride 4 a Woman, a charitable organization that empowers the women of Bwindi, Uganda More than 300 women from 11 villages now use or work at the Ride 4 a Woman community center, where they can learn to pedal sew, weave baskets, dance, sing and drum; learning new skills, making a living and making it possible for their children to gain an education.

Community Rhino Conservation Initiative
We are proud to support the Community Rhino Conservation Initiative to help benefit the communities and wildlife of Hwange National Park in Zimbabwe. The CRCI has re-introduced rhino to this part of Zimbabwe in a highly secure and sustainable way to eventually accommodate a viable population of free roaming black and white rhino.
Exito Planet Care Ambassador Carbon Offsetting
We are proud to work with Exito travel to book flights for our guests. Exito is a Planet Care Ambassador, committed to taking concrete steps to minimize travelers’ flight impacts on the environment by fully offsetting carbon emissions.

